The Overculture

Hello. It’s been awhile! I started this little blog during the pandemic, as a little project to give to myself to keep busy and feel creative. I was reading a lot of spiritual and self help books and I’d often take a passage that resonated with me and use it as a starting point for

Moving beyond the question ‘why’

I was doing some journaling this morning about what meditation has brought to my life in the past four years that I have been doing it with regularity.  I think one of the biggest things is that I have become a tiny bit less reactive.  I can recognize an emotion and in that recognition, I can take

Asking the right questions

‘The question is the place where the unknown becomes articulate in us.  A good question is something that has incredible grace and light and depth to it.  A good question is something that always, in some way, plows the invisible furrows of absence to find the nourishment and the treasure that we actually need.’ John O’Donohue, Walking